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Mindfulness Meditation for Anxiety
Health & LifeYoga And Meditation

Mindfulness Meditation for Anxiety

Amidst all this, mindfulness meditation for anxiety has emerged as an effective and simple solution. It not only reduces anxiety but also brings peace and balance to the mind and…

admin admin February 22, 2025
Loving-Kindness Meditation : Metta Bhavana
motivational_quotesSpiritualism

Loving-Kindness Meditation : Metta Bhavana

Metta Bhavana, or Loving-Kindness Meditation, is an important Buddhist meditation practice that cultivates love, compassion, and goodwill in the mind. The word 'Metta' is from the Pali language, meaning 'friendliness'…

admin admin February 21, 2025
Meditation for Sleep
Health & LifeYoga And Meditation

Meditation for Sleep

Meditation for Sleep

admin admin February 21, 2025
Eight Lokiya Dhammas
motivational_quotesSpiritualismYoga And Meditation

Eight Lokiya Dhammas

Eight Lokiya Dhammas

admin admin February 21, 2025
Anicca, Dukkha, and Anattā
motivational_quotesSpiritualismYoga And Meditation

Anicca, Dukkha, and Anattā: The Three Universal Truths

Lord Buddha explained three important characteristics of life, known as Tilakkhana (Three Marks of Existence). These three truths help us understand the real nature of the world and show us…

admin admin February 19, 2025
Ratfish Oil Benefits
Health & LifeHealth & Lifestyle

Ratfish Oil Benefits

Ratfish Oil Benefits

Praveen Pai Praveen Pai November 20, 2023
Keiser University Employee Benefits
Health & LifeInternational

Keiser University Employee Benefits

Keiser University Employee Benefits

Praveen Pai Praveen Pai November 18, 2023
Maine Shootings
International

Lewiston Maine Active Shooter: Person of Interest Revealed by Police

Police in Lewiston, Maine have identified 40-year-old Robert Card as a person of interest in connection with mass shootings Wednesday evening. Authorities describe Card as armed and dangerous, saying his…

Praveen Pai Praveen Pai October 26, 2023
Acapulco Devasted by Hurricane Otis
International

Acapulco Devasted by Hurricane Otis: Buildings, Power, and Communication Lost

Hurricane Otis pummelled the Mexican beach resort of Acapulco as an extremely rare Category 5 storm, causing massive destruction. The powerful hurricane smashed buildings, wrecked infrastructure, and left Acapulco without…

Praveen Pai Praveen Pai October 26, 2023
meta profits
Business

Meta Surpasses Wall Street Expectations, Doubles Profits in September

Meta once again beat Wall Street's projections when it reported Q3 2022 earnings on Wednesday, showcasing the progress of its "year of efficiency" turnaround. The Facebook parent company posted 23%…

Mrs. Rashmi Mrs. Rashmi October 26, 2023
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