AHIMSA
Ahimsa is one of the most important Yamas in the Patanjali Yoga Sutra. Ahimsa or Non-violence implies to prohibit any kind of violence to anyone in any form. Ahimsa has…
EQUANIMITY OF MIND: THE BEGINNING OF AWARENESS
The mind has a natural tendency either to muddle in past or in the future. The mind never wants to stay in the present moment which is the reality of…
HOW TO LIVE IN THE PRESENT MOMENT
LIVE IN PRESENT MOMENT